Wellbeing for Older Adults
We offer engaging and inclusive creative activities for elderly individuals, including those living with dementia. Our sessions incorporate sound-making using iPads and percussion instruments, as well as creative movement exercises.
Creative activities are powerful tools for enhancing well-being, especially for elderly individuals and those living with dementia. Through sound-making with iPads and percussion, participants can engage in music regardless of experience, fostering creativity, cognitive stimulation, and emotional expression.
Similarly, creative movement supports mobility and motivation, with accessible sessions that cater to different abilities. Whether seated or standing, participants experience improved flexibility, confidence, and connection to their bodies.
Beyond individual benefits, these activities help combat isolation, creating opportunities for social engagement and shared experiences. By prioritizing accessibility and inclusivity, we ensure every participant feels empowered, connected, and inspired.
